Preventing Falls For The Elderly At Home

Many elderly people fall at home when moving too quickly from sitting to standing and vice versa.

A fall can be so frightening to some elderly people that they may avoid most activities out of fear of falling. This does not sound reasonable to us.

According to CDC, falls in elderly folks over 65 years old are the No. 1 cause of injuries that can be fatal, such as hip fractures, cuts, head and brain traumatic injuries.

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Creating Awareness Among Go-Kart Racers About Low Back Pain

Imagine the exhilaration of racing around a go-kart track, the wind in your face, and the thrill of the competition. Go-kart racing offers an exciting experience, but it’s important to be aware of the potential risks involved. One common issue that many go-kart racers face is low back pain. During our sharing among the racers in a go-karting event, we dived into the causes, prevention strategies, and management techniques for low back pain, ensuring that they can enjoy their passion for racing without discomfort.

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